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Download hal higdon marathon training
Download hal higdon marathon training






download hal higdon marathon training download hal higdon marathon training

He carried squeeze bottles during long workouts to practice drinking, and before competitions, he would remove excess paper from his race number to minimize wind resistance. In just a few years, Edelen became a world-class marathon runner and broke the world record for the event in 1963 with a time of 2:14:28.Įdelen's training methods were unconventional, and he was known for his obsessive attention to detail. Wilt had advanced new ideas for distance runner training, and Edelen became his protégé. Former Indiana University track star and Olympic athlete, Fred Wilt, saw potential in Edelen and began coaching him remotely. After graduation, he faced a crossroads as he looked to pursue a career while also continuing to pursue his passion for running. Buddy Edelen was a successful distance runner at the University of Minnesota, where he won the Big Ten cross country championship and set a conference record in the two-mile race.








Download hal higdon marathon training